In 100 g (Grams) of Cinnamon buns, frosted (includes honey buns) there is 2.13 mg of Tocopherol, gamma. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Cinnamon buns, frosted (includes honey buns).

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%

Cinnamon buns, frosted (includes honey buns)

Cinnamon buns, frosted (includes honey buns) is a type of Baked Products. The most significant nutrients in Cinnamon buns, frosted (includes honey buns) are listed below.

Water	18.98 g	18.98%
Energy (calorie)	452 kcal
Energy (joule)	1890 kJ
Protein	4.45 g	4.45%
Total lipid (fat)	26.61 g	26.61%
Ash	1.36 g	1.36%
Carbohydrate, by difference	48.6 g	48.6%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	25.7 g	25.7%
Sucrose	20.11 g	20.11%
Glucose (dextrose)	3.05 g	3.05%
Fructose	1.11 g	1.11%
Lactose	0 g
Maltose	1.43 g	1.43%
Galactose	0 g
Starch	16.39 g	16.39%
Calcium, Ca	183 mg	0.18%
Iron, Fe	1.37 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	131 mg	0.13%

Nutrients in Cinnamon buns, frosted (includes honey buns)